About Osteomalacia
Osteomalacia mention to a marked softening of your bones, most frequently caused by serious deficiency of vitamin D. The softened bones of childrens and young adults with osteomalacia can lead to bowing during growth, specially in weight-bearing bones of the legs. Osteomalacia in older adults can result to fractures.Osteomalacia Treatment :-
Treatment for osteomalacia includes, giving enough vitamin D and calcium, both are required to harden and strengthen bones, and treat the disorders that might cause the situation.Osteomalacia Symptoms :-
In the early stages of osteomalavia, you might not have any symptoms, although signs of osteomalacia might show on an X-ray or other diagnostic tests. As osteomalacia progresses, person might begin bone pain and muscle weakness.
The dull, aching pain connected with osteomalacia most frequently affects the lower back, pelvis, hips, legs and ribs. The pain may be worse at night or when you put pressure on your bones. The pain is rarely relieved completely by rest.
Decreased muscle tone and leg weakness can create a waddling gait and make walking slower and more difficult for you.
Decreased muscle tone and leg weakness can create a waddling gait and make walking slower and more difficult for you.
Osteomalacia Causes :-
Osteomalacia results from a fault in the bone-maturing process. Minerals calcium and phosphate is used by your body to help build strong bones. You might give rise to osteomalacia if you do not get enough of these minerals in your diet or if your body does not absorb them properly.These problems can be caused by :
• Vitamin D Deficiency -
Vitamin D is produce by the sunlight in your skin. Dietary vitamin D is generally from foods to which the vitamin has been added, like cow's milk.
People who live in areas where sunlight is limited, get very less exposure to sunlight or eat a diet which is low in vitamin D can develop osteomalacia. Vitamin D deficiency is the common cause of osteomalacia in worldwide.
• Certain Surgeries -
Generally, the stomach breaks down food to release calcium and other minerals that are absorbed in the intestine. This process is disturb if you have surgery to remove part or all of your stomach or to bypass your small intestine and this can result in vitamin D and calcium deficiency.
• Celiac Diseases -
In this autoimmune disorder, the foods which contain gluten, a protein which is found in wheat, barley and rye, can damage the lining of your small intestine. A damaged intestinal lining does not absorb nutrients well, and can lead to vitamin D and calcium deficiency.
• Kidney or Liver Disorders -
These organs are included in activating vitamin D in your body. Any problems with your kidneys or liver can affect your body's ability to make active vitamin D.
• Drugs -
Some of the drugs used to treat seizures, including phenytoin and phenobarbital, can cause serious vitamin D deficiency and osteomalacia.
• Eat Foods High in Vitamin D -
Foods naturally rich in vitamin D which include oily fish (salmon, mackerel, sardines) and egg yolks. You should also look for foods fortified with vitamin D, like cereal, bread, milk and yogurt.
• Take Supplements, if Needed -
If you do not get enough vitamins and minerals in your diet or if you have a medical condition that keeps your digestive system from absorbing nutrients properly, consult your doctor about taking vitamin D and calcium medicines.
Unprotected sun subjection can enlarge your risk of skin cancer. There are no consensus among experts about what amount of sun exposure is safe and enough to prevent or treat osteomalacia.
Vitamin D is produce by the sunlight in your skin. Dietary vitamin D is generally from foods to which the vitamin has been added, like cow's milk.
People who live in areas where sunlight is limited, get very less exposure to sunlight or eat a diet which is low in vitamin D can develop osteomalacia. Vitamin D deficiency is the common cause of osteomalacia in worldwide.
• Certain Surgeries -
Generally, the stomach breaks down food to release calcium and other minerals that are absorbed in the intestine. This process is disturb if you have surgery to remove part or all of your stomach or to bypass your small intestine and this can result in vitamin D and calcium deficiency.
• Celiac Diseases -
In this autoimmune disorder, the foods which contain gluten, a protein which is found in wheat, barley and rye, can damage the lining of your small intestine. A damaged intestinal lining does not absorb nutrients well, and can lead to vitamin D and calcium deficiency.
• Kidney or Liver Disorders -
These organs are included in activating vitamin D in your body. Any problems with your kidneys or liver can affect your body's ability to make active vitamin D.
• Drugs -
Some of the drugs used to treat seizures, including phenytoin and phenobarbital, can cause serious vitamin D deficiency and osteomalacia.
Osteomalacia Risk Fctors :-
The risk of growing osteomalacia is highest in people who don't get enough dietary vitamin D and have very less sun exposure, such as older adults and those who are housebound or hospitalized.Complications :-
If you have osteomalacia, you are more likely to break bones, particularly in your ribs, spine and legs.Osteomalacia Prevention :-
Osteomalacia caused by inadequate sun exposure or a diet which is low in vitamin D often can be prevented by getting enough vitamin D.• Eat Foods High in Vitamin D -
Foods naturally rich in vitamin D which include oily fish (salmon, mackerel, sardines) and egg yolks. You should also look for foods fortified with vitamin D, like cereal, bread, milk and yogurt.
• Take Supplements, if Needed -
If you do not get enough vitamins and minerals in your diet or if you have a medical condition that keeps your digestive system from absorbing nutrients properly, consult your doctor about taking vitamin D and calcium medicines.
Unprotected sun subjection can enlarge your risk of skin cancer. There are no consensus among experts about what amount of sun exposure is safe and enough to prevent or treat osteomalacia.